Pilates Group Mat Classes

See the Schedule!   Get the registration form!

The Mat Exercises, developed by Joseph H. Pilates, are the foundation for the Pilates Method. Students gain core strength, flatten and tighten abdominals, increase overall flexibility, streamline their body shape, improve posture, reduce stress and coordinate breathing. Create a balanced body while invigorating your mind and elevating your spirit.

Arm work with Magic Circles at the Pilates Center


Mat classes incorporate work with magic circles, hand weights, and stretch bands. Mats and all other equipment provided.


Monday Tuesday Wednesday Thursday Friday Saturday
 Private & Semi-private Training
 Private & Semi-private Training
 Private & Semi-private Training
 Privates, Duets and Trio's by appt. Monday- Saturday
9AM Adv. Beg/ Intermediate Mat
 Private & Semi-private Training

Click here to print registration form


Nov. 1st - Dec. 13th


9am -9:50am Happy & Healthy Holiday Mat