The Pilates Center
Monday July 28th @ 7:30pm SPRINGS & BARRELS
Summer is a great time to workout with a partner and get in for sessions on the apparatus! Experience toning and the one of a kind feeling of the Pilates System!
The Pilates Center is committed to teaching the authentic work of Joseph H. Pilates in a safe, nurturing environment. Students are encouraged to create healthier, fitter bodies that will serve them better throughout their lives and improve their over-all well being.
The Pilates Center is located at:
To schedule an appointment or for more information, please call: 703-779-3511.
Our e-mail address is email@example.com
Read our Inclement Weather Policy.
What is Pilates?
The Pilates Method of Body Conditioning was developed in the 1920s by legendary physical trainer Joseph H. Pilates as a system of exercises that increase muscle strength and flexibility throughout the entire body. More
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