The Pilates Center
Keeping up with your Pilates workouts during the stressful Holiday season is important for the health of your body AND your mind. We can all afford to give ourselves 50minutes to restore and center ourselves so that we can be present with our family and friends.
We welcome, Pauline Lockard, to the studio!
The Pilates Center is committed to teaching the authentic work of Joseph H. Pilates in a safe, nurturing environment. Students are encouraged to create healthier, fitter bodies that will serve them better throughout their lives and improve their over-all well being.
The Pilates Center is located at:
To schedule an appointment or for more information, please call: 703-779-3511.
Our e-mail address is firstname.lastname@example.org
Read our Inclement Weather Policy.
What is Pilates?
The Pilates Method of Body Conditioning was developed in the 1920s by legendary physical trainer Joseph H. Pilates as a system of exercises that increase muscle strength and flexibility throughout the entire body. More
The Studio is near:
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