The Pilates Center
Introducing "PRIMAL MOVEMENT" " For a fun restorative class focusing on stretch, core tension, and neurological correction in movement combatting muscle imbalances.
INCLEMENT WEATHER POLICY:
The Pilates Center is committed to teaching the authentic work of Joseph H. Pilates in a safe, nurturing environment. Students are encouraged to create healthier, fitter bodies that will serve them better throughout their lives and improve their over-all well being.
The Pilates Center is located at:
To schedule an appointment or for more information, please call: 703-779-3511.
Our e-mail address is firstname.lastname@example.org
Read our Inclement Weather Policy.
What is Pilates?
The Pilates Method of Body Conditioning was developed in the 1920s by legendary physical trainer Joseph H. Pilates as a system of exercises that increase muscle strength and flexibility throughout the entire body. More
The Studio is near:
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